Friday, March 19, 2010

Food Lovin Friday - Fat Free Chewy Chocolate Cookies

I found these yummy cookies on the web at www.angelfire.com/journal/wwrecipes/284.htm . Not only do taste good, but they are Fat Free and are chocolate!!! Yum.

Fat Free Chewy Chocolate Cookies

Ingredients:
1 1/2 cups flour
1/2 cup sugar
1/2 cup cocoa
1/2 tsp baking soda
1/2 tsp salt
1/2 cup corn syrup or golden syrup
3 egg whites

Spray cookie sheet with cooking spray. Preheat the oven to 350 degrees. In a large bowl combine flour, sugar, cocoa, baking soda and salt. Stir in corn syrup and egg whites until blended. The dough will be thick and sticky. Drop rounded teaspoonfuls of mixture onto cookie sheets. Bake in oven for 7-9 minutes or just until set. Cool on wire rack.

0 grams of fat, 0 mg cholesterol, 60 calories, 1 gram of protein, 13 grams carbohydrates, 65 mg sodium

I love quick and easy recipes like this one. Hope you enjoy them like I do :)

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